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REC: Bean Salad in Cilantro Vinaigrette


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Dawnie2u@gmail.com
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Joined: Dec 9, 2005

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Posted to Thread #17358 at 6:41 pm on Jan 8, 2010

I thought this was in T&T, but I couldn't locate it there. This one is from pieceocake and is delicious. I usually throw in a drained can of black beans to this too.

* Exported from MasterCook *

BEAN SALAD IN CILANTRO VINAIGRETTE

Recipe By :pieceocake
Serving Size : 1 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
15 1/2 ounce can kidney beans, drained
15 1/2 ounce can garbanzo beans, drained
15 1/2 ounce can corn, drained
1 medium red onion -- diced
Vinaigrette
1 cup cilantro
1/2 cup cider vinegar
1 Tbsp. Dijon mustard
1 1/2 tsp. cumin
3 cloves garlic -- minced
1 tsp. freshly ground pepper
1/2 tsp. salt
1 1/2 cups extra virgin olive oil
juice of 1/2 lemon

Process vinaigrette ingredients in blender until smooth. Pour half of the dressing over salad ingredients and mix. Taste for proper seasoning and adjust accordingly. Refrigerate. Pour remaining dressing over salad and mix gently just before serving.
Serve at room temperature.

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