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CynUpstateNY

REC: Nutrigrain bars- I took several recipes, combined them, then

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Joined: Dec 11, 2005

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Posted to Thread #7005 at 11:58 pm on Jun 21, 2007

had the recipe analyzed for nutrition content. I wrap each bar and keep in the frige. They seem to taste better after a few days and last quite a while. They're also good if you're on the run and grab something to eat in the car.

Nutrigrain Bars
Servings- 16
Calories 115
Fiber 2.5 grams
Fat 2.5 grams
Nutrition Grade A

3 cups quick cooking oats
1 1/2 tsp. cinnamon
1/2 cup dried cranberries
3/4 cup dried chopped apricots
1 cup apple butter
1/2 cup slivered toasted almonds
1 Tbsp. sugar

Directions:
Preheat oven to 350 F.
Line a 13x9x2 with non stick foil or parchment paper with edges extending about 2 inches.
Mix all ingredients, except apple butter, in large bowl. Blend in apple butter until everything is moistened with it. Spread in prepped 13x9x2 pan. Pat down so mixture is evenly spread. Sprinkle with sugar.
Bake 20 minutes.
Let cool on rack. Remove from pan when cool. Cut into 16 bars.


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