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MiainMD

Rec: Cathy Z's crunchy munchy chicken

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Joined: Dec 23, 2005

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Posted to Thread #1063 at 3:43 am on Mar 8, 2006

Along the same lines, we really like a version of Cathy Z's Crunchy Munchy Chicken. We dip the chicken (and potato wedges) in fat-free milk and then in the instant potato buds, parmesan, garlic powder, paprika and thyme! Richard's post detailing the recipe we use is below:



Richard in Cincy: Oh, you want Cathy Z's "Crunchy Munchy Chicken" from 1995!...

This is killer. Another stunning Cathy Z. keeper. I'm pasting the URL in, but that seems to be hit or miss for me these days, so I'm pasting the original below too. I've used both the egg and the salsa dip, but are wonderful, but I like the salsa dip best Chicken pieces-skinned 3/4 dry instant potato buds 1/4 no fat or low fat parmesan cheese- grated garlic powder, paprika, dry thyme, pepper to taste. no-egg product to dip the chicken or egg whites (or if you want it spicy, use Pace Picante Sauce instead) Pre heat the oven to 350. Dip the chicken in the no-egg stuff, egg whites or Pace and roll or shake in a mixture of the dry ingredients. Spray lightly with oil so the chicken coating will brown. Bake about 1 hour. Can use this on potato wedges too for "fries"- it is a standard at our house!


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