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CathyZ from Kauai

Garlic Beef Two-Fisters

Veteran Member
3895 posts
Joined: Dec 10, 2005


Posted to Thread #8 at 10:23 pm on Jan 12, 2006

While the recipe idea is certainly not new, I made this up a few years ago when trying to recreate a sandwich made at a favorite neighborhood place in Minneapolis. I call it a "two-fister" because when the beef is piled on you need two fists to hold it


5 lb beef- chuck, round, serloin, whatever cut you like
25-30 cloves peeled garlic
3 cups beef broth
1/4 cup low sodium soy sauce
2 medium onions, sliced thin
1 tbsp thyme
1 tsp pepper
1 bay leaf
sturdy sandwich rolls

Put all ingredients except rolls in crock pot and cook on high for 3 hours then on low for another 2 hours. Shred or slice beef and put back in juices. Pile on sturdy rolls and serve with pickles and cole slaw.

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