Eat at
#29997: Using the microwave can be hard on food if done at full power, but nukers now

Posted by: Charley at 1:07 pm on Nov 29, 2017

have good "reheat" programs that help out on that. I'd just point that part out when using it.

A good "compact" dinner is a big stuffed baked potato, loaded with broccoli or spinach, a meat like ham or Italian sausage or such, cheese, sour cream. They reheat in a microwave from even frozen. Freeze them on a baking sheet and then put in a plastic bag or seal with a vacuum sealer in individual portions