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Michael in Phoenix

A whole slew of ills left me once I started doing serious cardio work on a...


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Joined: Dec 9, 2005

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Posted to Thread #13844 at 6:22 pm on Feb 18, 2009

...daily basis.

I was on a heavy dose of BP meds after posting a BP of 168/109 a couple of times at the Dr's office. Now I'm going to be taken off the meds as they've been reducing it in conjunction with my weight loss. I'm on a token dose now and routinely run 120/77 or so.

For me it was changing my diet and getting busy with exercise.

Michael


Human liberty is about courage, dignity, eternal truths, and personal responsibility. Star Parker


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