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rec; BEAN SALAD IN CILANTRO VINAIGRETTE


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Posted to Thread #6330 at 2:07 pm on Apr 14, 2007

* Exported from MasterCook *

BEAN SALAD IN CILANTRO VINAIGRETTE

Recipe By :pieceocake
Serving Size : 1 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can kidney beans -- (1 oz.) (1 to 15
1/2)
1 can garbanzo beans -- (1 oz.) (1 to 15
1/2)
1 can corn -- (1 oz.) (1 to 15
1/2)
1 medium red onion -- diced
Vinaigrette
1 cup cilantro
1/2 cup cider vinegar
1 Tbsp. Dijon mustard
1 1/2 tsp. cumin
3 cloves garlic -- minced
1 tsp. freshly ground pepper
1/2 tsp. salt
1 1/2 cups extra virgin olive oil
juice of 1/2 lemon

Process vinaigrette ingredients in blender until smooth. Pour half of the dressing over salad ingredients and mix. Taste for proper seasoning and adjust accordingly. Refrigerate. Pour remaining dressing over salad and mix gently just before serving.
Serve at room temperature.
dnote; i used frozen petite corn and added a can each of green beans and yellow wax beans. i pureed the cilantro stems and used the leaves in the salad and as garnish.
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