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I make a blizzard or milkshake out of frozen bananas, lowfat milk, a touch of pure maple syrup, and

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Joined: Dec 19, 2005


Posted to Thread #7155 at 11:01 pm on Jul 5, 2007

a little vanilla extract. After pouring into goblets or glasses, I sprinkle a little cinnamon on top. The frozen bananas make it really, really thick, and it tastes ultra fattening, but is very, very low in fat and healthy.

A balanced diet is equal parts of milk and dark chocolate.

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