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charlie

REC: Onion Rings...

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Joined: Dec 16, 2005

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Posted to Thread #9231 at 1:52 am on Dec 31, 2007

Onion Rings

Recipe By :Doris Cross
Serving Size : 2

1 large onion
1/2 cup flour -- plus
3 tablespoons flour
2 tablespoons cornmeal
1/2 teaspoon salt
1 teaspoon Molly McButter
2 teaspoons baking powder
1/4 cup egg substitute
1/2 cup skim milk
Seasoned salt -- to taste

Preheat oven: 400 F
Peel and slice onion in thick slices. Separate onion slices into rings and set aside.
In medium-sz. bowl, mix flour, cornmeal, salt, Molly McB. and baking pwd. Add egg substitute and milk and stir.
Spray large baking sheet. Dip each onion ring in batter. Drain batter off slightly and then place on baking sheet. Repeat for each ring.
A little batter will start to run off rings onto baking sheet, but it will set as soon as it goes into oven. Work quickly when dipping so as to keep runoff to minimum. Sprinkle with seasoned salt. Bake 400 for 15 min., then turn with spatula and bake another 5 min

Have used this batter for fish also with goodresults, using same method of baking.


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